Think Before You Paste: The Real Cyber Risks of Using AI Tools at Work

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Think Before You Paste: The Real Cyber Risks of Using AI Tools at Work
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Before You Even Type…

Using AI tools like Microsoft Copilot, ChatGPT, or similar platforms might feel harmless. But here’s the reality: when you use them, you’re not just getting help, you’re handing over your data to a third party. That data can be retained, analysed, and even used to train future AI models.

What’s at Stake?

Worst-case scenario?

Client data — project details, credentials, breach narratives — could be absorbed by the model and re-surface in someone else’s session. All it takes is the right prompt from the wrong person.

If you wouldn’t post it on a public forum, don’t paste it into AI tools.

Real-World Examples of What Can Go Wrong

1. You paste a client’s incident report for “editing help”

It includes their name, a ransomware timeline, screenshots of mail rules, and internal IPs.
Now, it’s in the training data of a third-party AI platform. You’ve breached NDA, data handling policy, and possibly contract terms. If the client finds out, expect consequences.

2. You drop a database schema into an AI chatbot

The schema includes client names, admin tables, and MFA status.
This isn’t debugging — it’s an unintentional data export.
You’ve handed critical infrastructure details to an external platform governed by foreign laws.

3. You deploy AI-generated code directly to production

Looks clean, runs fine… until it deletes public DNS records.
AI tools don’t test, warn, or validate output.
They will confidently hand you a flawed script that wipes a live environment.



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What’s Safe to Use AI Tools For?

Safe examples:

  • Drafting a generic USB security policy

  • Summarising redacted documentation

  • Explaining technical concepts in plain English

  • Formatting basic scripts — with no client context included

Not safe:

  • Diagnosing client systems

  • Troubleshooting production configurations

  • Generating reports using actual client names

  • Asking for recommendations based on sensitive documents

The Fallout from a Simple Mistake

  • Loss of client trust and contracts

  • Possible regulatory fines

  • Mandatory public disclosures

  • Internal investigations and disciplinary action

This isn’t theoretical. We’re already seeing these scenarios play out across the industry.

How to Use AI Tools Safely

  • Never paste client or internal data into public AI tools
  • Strip all identifiable information from queries
  • If it involves a client, stop and ask before using AI
  • Use enterprise versions with proper controls if available (e.g., Microsoft Copilot with data governance)
  • When in doubt, speak to your cyber team — that’s what they’re here for

Final Thought

AI tools can be powerful, but they’re also risk multipliers if misused.

Think of them like a smart intern: great at making suggestions, but they don’t understand context, responsibility, or consequences. You wouldn’t give an intern your master password or ask them to write a client’s breach report unsupervised.

Treat AI tools the same way.

It doesn't belong in an AI tool if you wouldn’t post it on LinkedIn or share it in a client meeting.